Shalgam Khane Ke Fayde in Urdu

 

Shalgam Khane Ke Fayde in Urdu. A healthy mind and body boost up your morale to work more efficiently and effectively. Good health is the driving force that takes you everywhere, keeps you energetic and fresh all the time.

Shalgam Khane Ke Fayde

Your healthy lifestyle highly depends on your overall health. Diseases and maladies directly affect a person’s steadiness. Stay updated with useful health tips at Urdukitaab.net and keep yourself in the fine fettle.

Turnip is a vegetable with cream of white and purple on top. Both turnips and herbs are very beneficial as well as delicious. The following are some wonderful benefits of mushroom.
Strengthen Dives:
Turnip is an important source of calcium and potassium, which is very important for bone strengthening and maintenance. Useful for lungs:
Carcinogens in cigarette smoke cause vitamin A deficiency, which increases the risk of lung disease.
Useful for lungs:
Carcinogens in cigarette smoke cause vitamin A deficiency, which increases the risk of lung disease.
Useful in asthma:
The anti-inflammatory properties of turnip equip it with vitamin C, which is a powerful antioxidant.
For eye health:
Turnip leaves contain lectin, which is essential for eye health. Turnip leaves are treated with the blurring of eyes.
Useful for results:
Turnips and such and fiber vegetables are very useful for the intestines. Fibers help the intestines to function properly

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