Hari Pyaz Ke Fawaid In Urdu. A healthy mind and body boost up your morale to work more efficiently and effectively. Good health is the driving force that takes you everywhere, keeps you energetic and fresh all the time.
Hari Pyaz Ke Fawaid
Your healthy lifestyle highly depends on your overall health. Diseases and maladies directly affect a person’s steadiness. Stay updated with useful health tips at Urdukitaab.net and keep yourself in the fine fettle.
Leafy vegetables are useful for removing the odor of our mouths as well as cleaning the teeth. Green leafy vegetables also brighten the eyes and prevent cataracts in the eyes. Green leafy vegetables include green onions as well as greens, spinach, fenugreek, etc
You should now use vegetables in your diet. Try to keep your diet balanced. Balanced diets improve your health but It can also increase your age and protect you from many diseases.