Bananas Khane Ke Fayde in Urdu. A healthy mind and body boost up your morale to work more efficiently and effectively. Good health is the driving force that takes you everywhere, keeps you energetic and fresh all the time.
Bananas Khane Ke Fayde
Your healthy lifestyle highly depends on your overall health. Diseases and maladies directly affect a person’s steadiness. Stay updated with useful health tips at Urdukitaab.net and keep yourself in the fine fettle.
Banana is nutritious and contains high amounts of calcium, magnesium, phosphorus, sulfur, steel, and iodine. It is rich in Vitamin A, Vitamin B, Vitamin C. Due to the presence of vitamin C it is very useful for dental diseases. Bananas are low in protein and fat, but starch is high enough to provide energy to the body.